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Jump n rope seminar.
If you re just getting started with your jump rope fitness journey or if you just got your crossrope jump rope set and you re wondering what jump rope workout routine to start with this simple 10 minute jump rope workout is for you.
Since 2011 jumpnrope has conducted over 775 double under seminars around the world teaching the sport of jump rope double under skill to athletes and coaches of all abilities the response and effectiveness to our one of a kind seminars have been so outstanding that we continue to receive inquiries every day from gyms wanting to host.
You won t go from getting your first double under to 100 unbroken double unders in one day but you will undoubtedly be better and you will know it.
The new jump rope workout app from crossrope gives you access to quick and effective workouts that fit your busy schedule.
All of the products sold by jumpnrope are built proudly in colorado by hand one at a time by people who use them just like you do.
Are you looking for a fun new way to get fit.
With the jump n rope seminar it s pretty obvious you re better at double unders immediately.
Experience a fun new way to get a full body workout anywhere.
This affordable jump rope is a great option if you plan to share the rope with your family.
Here s a snapshot of what to expect.
When you arrive you ll get sized and handed three.
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Daily workouts for cardio weight loss and strength monthly fitness challenges built for your fitness goals.
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Jump n rope offers double under training seminars at their facility in colorado and they are willing to travel all over the world to conduct 2 hour seminars to crossfit affiliates.
Today we re excited to bring you the perfect beginner jump rope workout routine.
You ll learn what exercises to focus on what technique tips to pay attention to.